£2 Yoga class!.Starts January 29th, yes a one hour yoga class for just £2. This class will be the same format each week and will be lead by one of our junior Teachers. This is a wonderful opportunity to give Yoga a try. This is a first come first served basis, no pe- booking. Every Friday at 2-3pm. New Monday Morning 8.45-10.15 am Class.Our new Monday morning class, led by Fran, will reflect the participants, so expect an eclectic individual journey, too improve and deepen your practise. Radical Changes To The ProgrammeWatch out for exciting new changes to our weekly shedule, details to follow. New Year Courses. Starts January 11, Meditation 4 week course looking at different techniques and traditions of meditation. Using methods… |
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