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Union Yoga Teacher Training
British Wheel of Yoga
Weekly Timetable

All classes subject to availability, to avoid disappointment it is advisable to pre-book your preferred class.

We will be making some changes to the timetable in January 2010, so please check the class times. If you have any doubts please contact us.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday
8.45-10.15
Mixed Ability		 7.00-8.30
Morning practice*		 7.00-8.30
Morning practice*		 7.00-8.30
Morning practice*		 7.00-8.30
Morning practice*		 7.00-8.30
Morning practice*		 10.00-11.30
Morning practice*
10.30-11.30
Alignment		 10.00-11.30
Intermediate		 10.30-12.00
Stretch & flow		 10.00-11.30
Beginners		 10.00-11.30
Mixed ability
14.00-15.00
Beginner/junior teacher
12.00-1.15
Beginners		 1.00-2.15
Beginners/ remedial		 12.00-1.15
Technique class		 4.00-4.45
Kids 3-7 years		 4.00-5.00
Beginners
5.45-7.00
Beginners		 5.45-7.30
Beginners		 5.45-7.00
Beginners		 5.15-6.15
Kids 8-12 years
6.00-8.00
Mixed ability		 7.00-8.30
Intermediate		 7.30-9.00
Intermediate		 7.00-8.30
Intermediate		 6.15-7.30
Settle in to Friday evening



*Morning practice, tailor made sequences of postures to suit individual needs, learn hip opener sequences, a remedial practice, core stability sequences, or stretch your own boundaries. Mysore style is a traditional style of practising with guidance from teacher(s). Lots of help and advice. Hands on adjustment.