This workshop will be lead by Martin Thompson, Director of Teaching at Yoga Dharma. Martin has a practice that began thirty years ago and has been teaching for 10 years. He opened Yoga Dharma 5 years ago with his life and business partner Fran. Since then they have gone on to open their sister centre, Yoga Dharma Bulgaria, which is located in the Central Balkans Nature Reserve. Surrounded by natural thermal spas and one of the last truly unspoilt locations in Europe. They run Yoga Teacher Training courses at Yoga Dharma, certified by Yoga Alliance.
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Using traditional methods with unique variations, learn to improve your core stability which will open the way for a dramatic impact on your daily life. It is my belief that learning to improve your core strength not only has an impact on your Asana practice and general health, it also trancends into your daily life in that you interact with the world out there in a different way. Knowing deep inside that you are stronger and more resilient changes the way, from the inside, you deal with events and situations. Suitable for Teachers and Students.
Workshop 2. Sat 25/ 2/12. 12-2pm Core strength Yoga. Back. Venu. Yoga Dharma.
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