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Yoga Dharma Workshops Presents on 31 March & 1April

ASTANGA YOGA ADJUSTMENT & TECHNIQUE WORKSHOP WITH MARK FREETH.

This two day workshop is suitable for two types of yoga practitioner:
1) Those thinking about moving into teaching yoga, and
2) Those simply wishing to deepen their knowledge of the form.
Over the course of the two days, we will be going through our practice, looking at technique and selecting asanas where we will work in pairs to experience the 'art of adjustment'.

Practitioners from all yoga backgrounds are welcome not just ashtanga, but this workshop would not suit absolute beginners to yoga.
Mark is an experienced and enthusiastic ashtanga yoga practitioner and instructor. He has studied for 11 years and taught for time for 6. He runs classes in East Sussex and Warwickshire, teacher trainings, workshops and retreats nationwide and abroad. He has an instructional CD available and will soon be unveiling his debut DVD.
For more information, contact him at m_a_f@onetel.com or visit www.vinyasa.co.uk

Course details.
To obtain a booking form contact Martin or Fran.

Course costs.
Two days £70. One day £40.   Concessions Available

For  info and Booking contact
Martin or Fran on Tel. 01702600762 or
Mob. 07787357306
www.yogadharma.co.uk
Email dharmayoga@btopenworld.com

 
   
   
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