Yoga Dharma hold a variety of events throughout the calendar year.
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A sequence of Asanas and variations to build core strength and stability. Revolutionise your practice with these unique and inspiring sets drawn from many years of practice and study. |
Exclusive hip opening sequences drawn from many years of practice and study. Learn effective methods to unlock tight hips.
Unleash the Kundalini in you! A workshop for an introduction to Kundalini yoga (that which is uncoiled) using Asana, Kriya, Bhanda, and Pranayama.
Unlock the secrets of jumping and gliding into postures, Deconstructing and building, piece by piece, all you need to know in a simple and easy to digest way.This workshop is suitable for teachers and students.
Four new master class workshops for the new year. Fire up your new year practice, book all four and get a discount. Led by Martin Thompson.
Yoga Dharma
129 Southchurch Road
Southend on Sea
Essex. SS1 2NW
Tel: 01702 600762
Email: enquiries@yogadharma.co.uk