FULL PROGRAM

Here are our confirmed studio dates for our new 6 month 200 hour course for the Mansfield and Eat Midlands area.

The full program includes zoom specialist classes, one to one zoom tutorials and video lessons.

Day Time Module
Module 1
Saturday 10:00 Class planning introduction
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Yoga Sutras presentation & introduction
13:30 Vinyasa krama sequencing
14:30 Q&A. Homework & home practice
15:00 Close
Module 2
Saturday 10:00 Teaching practice
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Presentation. The central nervous system & the subtle body
13:30 Class planning
14:30 Q&A. Homework & home practice
15:00 Close
Module 3
Saturday 10:00 Teaching practice
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Presentation. The cardiovascular system
13:30 Class planning
14:30 Q&A. Homework & home practice
15:00 Close
Module 4
Saturday 10:00 Teaching practice
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Presentation. Anatomy & physiology of pranayama
13:30 Class planning
14:30 Q&A. Homework & home practice
15:00 Close
Module 5
Saturday 10:00 Teaching practice
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Presentation. The business of yoga & marketing
13:30 Class planning
14:30 Q&A. Homework & home practice
15:00 Close
Module 6
Saturday 10:00 Teaching practice
11:00 Posture adjusting and anatomy
12:00 Break
12:30 Presentation. Ethics of being a yoga teacher
13:30 Class planning
14:30 Q&A. Homework & home practice
15:00 Close