FULL PROGRAM
Here are our confirmed studio dates for our new 6 month 200 hour course for the Mansfield and Eat Midlands area.
The full program includes zoom specialist classes, one to one zoom tutorials and video lessons.
| Day | Time | Module |
|---|---|---|
| Module 1 | ||
| Saturday | 10:00 | Class planning introduction |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Yoga Sutras presentation & introduction | |
| 13:30 | Vinyasa krama sequencing | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close | |
| Module 2 | ||
| Saturday | 10:00 | Teaching practice |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Presentation. The central nervous system & the subtle body | |
| 13:30 | Class planning | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close | |
| Module 3 | ||
| Saturday | 10:00 | Teaching practice |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Presentation. The cardiovascular system | |
| 13:30 | Class planning | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close | |
| Module 4 | ||
| Saturday | 10:00 | Teaching practice |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Presentation. Anatomy & physiology of pranayama | |
| 13:30 | Class planning | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close | |
| Module 5 | ||
| Saturday | 10:00 | Teaching practice |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Presentation. The business of yoga & marketing | |
| 13:30 | Class planning | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close | |
| Module 6 | ||
| Saturday | 10:00 | Teaching practice |
| 11:00 | Posture adjusting and anatomy | |
| 12:00 | Break | |
| 12:30 | Presentation. Ethics of being a yoga teacher | |
| 13:30 | Class planning | |
| 14:30 | Q&A. Homework & home practice | |
| 15:00 | Close |