Meditation teacher training-online

NORADRENALINE

New Pranayama course begins: 1st May 2021 New Meditation course begins: 25th Sept 2021 NORADRENALINE A study by Trinity College Dublin suggests a neurophysiological link between the breath and attention.  …

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Tattwa Meditation

New Pranayama course begins: 1st May 2021 New Meditation course begins: 25th Sept 2021 TATTWA MEDITATION – BASED ON THE YOGA TATTVA UPANISHAD Tattwa Meditation-The exploration begins with the gross …

Meditation teacher training-online

Netra Kumbhaka

Netra Kumbhaka this week at Yoga Dharma Tuesday 18:30 – 19:30 Thursday 18:15 – 19:15 Saturday 08:30 – 09:30 PRADIPIKA ON PRANAYAMA Chapter 4 on Pranayama 1: Having established in …

Meditation teacher training-online

Kumbhaka

KUMBHAKA 100 Hour Pranayama Teacher Training 100 Hour Meditation Teacher Training Kumbhaka has many benefits if practiced with caution, precision, persistence and patience while acknowledging the potential contraindications CEREBRAL VASODILATION …