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Noradrenaline

NORADRENALINE

NORADRENALINE-A STUDY BY TRINITY COLLEGE DUBLIN A study by Trinity College Dublin suggests a neurophysiological link between the breath and attention.  Yoga has maintained for many thousands of years that …

Tattwa Meditation

New Pranayama course begins: 1st May 2021 New Meditation course begins: 25th Sept 2021 TATTWA MEDITATION – BASED ON THE YOGA TATTVA UPANISHAD Tattwa Meditation-The exploration begins with the gross …

Meditation teacher training it Blew my Mind

Netra Kumbhaka

Netra Kumbhaka this week at Yoga Dharma Tuesday 18:30 – 19:30 Thursday 18:15 – 19:15 Saturday 08:30 – 09:30 PRADIPIKA ON PRANAYAMA Chapter 4 on Pranayama 1: Having established in …