Skip to content
Yoga Dharma
Menu
  • About Us
    • 700 Hours Yoga Teacher Training Qualifications
    • Team Dharma
      • Martin Thompson Yoga
      • Fran
      • Veronika Vas
      • Dan Kyte
      • Michelle
      • Alex
      • Steve
    • Join Team Dharma
    • Customer Reviews
      • Authentic Yoga
      • I visit as often as I can!
      • Passion
      • What are you waiting for?
      • A real sense of personal achievement
      • I have found a practise which I love
      • I also love the community
      • Above all is the self learning
    • Our yoga community
    • Cafe Dharma
    • Where to Find Us
    • Accreditations
    • Contact Yoga Dharma
    • Facebook
  • Timetable – Buy Class Pass – Zoom Yoga
    • Buy Class Pass & Memberships
    • Zoom Yoga Classes & Courses
  • Yoga Teacher Training
    • Advanced Yoga Teacher Training
    • 200 Hour Yoga Teacher Training Southend/Nottingham
      • 200 Hour Program Southend
      • 200 Hour Calendar Southend
      • 200 Hour Calendar Nottingham
      • 200 Hour Program Nottingham
      • 200 Hour Venue Nottingham
      • Reading List
      • Accreditations
      • 200 Hour Teacher Training Resources
      • Yoga Teacher Training Online
    • 100 Hour Pranayama Teacher Training
      • 100 Hour Pranayama Teacher Training Program
      • 100 Hour Pranayama Teacher Training Calendar
      • 100 Hour Pranayama Application
    • Pranayama Yoga Level 2
    • 100 Hour Meditation Teacher Training
      • 100 Hour Meditation Teacher Training Calendar
      • 100 Hour Meditation Teacher Training Program
    • 100 Hour Subtle Body Course
    • Residential Teacher Training Veliko Tarnovo Bulgaria
      • Teacher Training Veliko Tarnovo Dates
      • 200 Hour 15 Day Teacher Training Program
      • Yoga Teacher Training Bulgarian Residents
    • T’s & C’s. Accreditations, Reviews
      • Terms & Conditions
      • Accreditations
      • Teacher Training Reviews
  • yoga retreats
    • Yoga Dharma Veliko Tarnovo Retreat Centre
    • Yoga Dharma Veliko Tarnovo Activities
    • Reviews
      • A week was not long enough
      • Took my breath away
      • The most idyllic surroundings
      • A most rewarding experience
      • Awe-struck by the beautiful surroundings
      • Just what I needed
    • Yoga in Bulgaria
    • How to Get There
    • Pricing and Booking
    • Bulgaria Photo Gallery
    • Bulgaria Retreat Calendar
  • Workshops
    • Workshop Bookings
    • Workshop Calendar
  • Yoga Dharma Videos
  • blog
  • Pocket Yoga Teacher

Category: Ashtanga Yoga

Dyana Mudra
Meditation / Ashtanga Yoga / Meditation Teacher Training / Pranayama Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

DHYANA MUDRA

DHYANA MUDRA MEDITATION Chapter two of Patanjalis Yoga Sutras lists the eight limbs of yoga and includes a definition of Dhyana, which is the seventh limb.   Dhyana can be …

Search Yoga Dharma

Newsletter Signup

Recent Posts

  • Yoga Teacher Training-Flexibility is the Key
  • Viloma Pranayama
  • Pranayama Training Level 2
  • Nadi Shuddhi
  • Science of Pranayama Yoga

Categories

  • Anatomy (8)
  • Asana (26)
  • Ashtanga Vinyasa (22)
  • Ashtanga Yoga (1)
  • Balance (1)
  • Bandhas (12)
  • Bhagavad Gita (7)
  • Breathwork Courses (5)
  • Granthis (4)
  • Hatha Yoga (10)
  • Meditation (21)
  • Meditation & Pranayama (6)
  • Meditation Teacher Training (33)
  • Online Yoga (1)
  • Pranayama (12)
  • Pranayama Teacher Training (21)
  • Teacher Training (24)
  • Uncategorized (1)
  • Yoga History (17)
  • Yoga in Bulgaria (9)
  • Yoga in Mansfield (9)
  • Yoga in Nottingham (14)
  • Yoga in Southend (15)
  • Yoga in Veliko Tarnovo (11)
  • Yoga retreat (2)
  • Yoga Sutras (6)
  • Yoga Teacher Training (42)
  • yoga without compromise (17)
  • Yoga Yajnavalkya (5)

Tags

108 Asana bandha Chant Core Correct Alignment dharana dhyana drishti ethics face yoga Hanumanasana Hast bandha Hips holding back IT band Meditation Nabhi Bandha neutral pelvis Pada bandha Padangusthasana Patanjali piriformis Pranayama pratyahara psoas QL muscles quadriceps rectus abdominals relaxation samadhi Samasthiti sit on the floor subtle body Sun Salutation Trikonasana vajrasana Vedas workshop Yoga history Yoga in Essex Yoga in Southend Yoga Nidra Yoga Teacher Training yoga without compromise

Yoga Alliance International

Yoga Dharma - Yoga Alliance Accreditation
Join our Newsletter
Keep Updated
Copyright © 2021 Yoga Dharma – OnePress theme by FameThemes