Free Online Yoga Course
FREE ONLINE ASHTANGA INTRODUCTION Free online yoga course-Watch out for our free four week online complete introduction to the Ashtanga vinyasa primary series. A set of four free video …
WHY MEDITATE
MEDITATION COURSE BEGINS OCT 31ST 2020 SUTRIC V’s TANTRIC Sutric philosophy Is the practice of changing the mind through the mind, whereas Tantric philosophy is the practice of changing the …
Bandhas in Meditation and Pranayama
BANDHAS IN MEDITATION & PRANAYAMA Pranayama Teacher Training Jan 16th 2021 Meditation Teacher Training Oct 31st 2020 The Hatha Yoga Pradipika and many other yoga texts extol the virtues of …
Meditation Teacher Training
MEDITATION TEACHER TRAINING
Defining Pranayama
DEFINING PRANAYAMA The word pranayama is defined in various ways, and is sometimes made up of either prana and yama prana and ayama. PRANA The Atharvaveda, an early Vedic text, states that prana is “the fundamental basis …
PRANAYAMA TEACHER TRAINING
PRANAYAMA TEACHER TRAINING PRANAYAMA COURSE BEGINS JANUARY 16 TH 2021 Pranayama teacher training with Yoga Dharma comes with a Yoga Alliance International 100 hour teaching certificate, with a worldwide reputation. …
YOGA TEACHER TRAINING UK
YOGA TEACHER TRAINING UK Yoga Teacher Training UK – Yoga Dharma teacher training courses are the best way to start your education as a yoga teacher. We are here to …
BREATHWORK
BREATHWORK COURSE BEGINS JANUARY 16TH 2021 Breathwork-This powerful yet simple method will effectively calm the mind, relax the body, and heal the spirit. The breath is our most powerful tool …
Tattwa Meditation
TATTWA MEDITATION – BASED ON THE YOGA TATTVA UPANISHAD YOGA TATTVA – YOGA TRUTH Find a comfortable seated position (for more advice on posture look here)Sit upright if possibleNow begin …
STAYING HEALTHY & CALM
STAYING HEALTHY & CALM During this time of uncertainty, it has never been more important to keep healthy and calm. Physical health is vital, but without mental health to underpin …