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Category: Yoga in Bulgaria

Meditation / Ashtanga Yoga / Meditation Teacher Training / Pranayama Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

DHYANA MUDRA

DHYANA MUDRA MEDITATION Chapter two of Patanjalis Yoga Sutras lists the eight limbs of yoga and includes a definition of Dhyana, which is the seventh limb.   Dhyana can be …

Epochal Kriya
Teacher Training / Meditation Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga retreat

NEW YEAR YOGA DHARMA

NEW YEAR YOGA DHARMA  Happy new year to all our customers. We’ve hit the ground running in 2020. With some great new classes, fantastic workshops and events and some great …

Yoga Teacher Training / Anatomy / Asana / Ashtanga Vinyasa / Hatha Yoga / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo

 Parivrtta Trikonasana

PARIVRTTA TRIKONASANA Parivrtta Trikonasana – In the Ashtanga Vinyasa system Revolved Triangle is entered into from Utthita Trikonasana on the exhale. In Utthita Trikonasana the correct space between the feet …

Meditation Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Sutras / Yoga Teacher Training

Yoga Sutras on Pratyahara

YOGA SUTRAS ON PRATYAHARA The Sutras on Pratyahara (The Yoga Philosophy of Patanjali 54) When separated from their corresponding objects, the organs follow, as it were the nature of the …

Meditation Teacher Training / Meditation / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

Inner Calm Meditation

INNER CALM MEDITATION Inner Calm Meditation is a step by step process that leads the practitioner inexorably into a deep space of peace, located at our very core. With practice …

Asana / Ashtanga Vinyasa / Hatha Yoga / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training / yoga without compromise

Hip Openers

HIP OPENERS Hip openers with correct alignment for all levels. Understanding alignment is essential for safely unlocking the hips, and with careful instruction progress will be swift. KNOWLEDGE OF ANATOMY …

Yoga History / Ashtanga Vinyasa / Meditation Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Sutras / Yoga Teacher Training / Yoga Yajnavalkya

The Yamas and Niyamas

THE YAMAS AND NIYAMAS The Yamas and Niyamas are the first two limbs that Patanjali sets out and are the universal and personal moral and ethical codes. The yamas are …

Yoga Sutras / Ashtanga Vinyasa / Meditation Teacher Training / Yoga History / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

The Yoga Sutras of Patanjali 

THE YOGA SUTRAS OF PATANJALI The Yoga Sutras of Patanjali themselves comprise of 192 aphorisms on the theory and practice of yoga. The Yoga Sutras are regarded as the authoritative …

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Ashtanga Vinyasa / Yoga in Bulgaria / Yoga in Veliko Tarnovo / Yoga retreat / Yoga Teacher Training

Ashtanga Yoga Retreat Europe

ASHTANGA YOGA RETREAT EUROPE ASHTANGA YOGA RETREAT EUROPE-Yoga Dharma 200/500-hour teacher training and yoga retreats, Veliko Tarnovo, Bulgaria. YOGA ALLIANCE ACCREDITED TRAINING 200 and 300-hour 15-day intensive residential yoga teacher …

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