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Category: Yoga Teacher Training

Yoga Teacher Training UK
Yoga Teacher Training

Yoga Teacher Training UK

YOGA TEACHER TRAINING UK Yoga Teacher Training UK – Yoga Dharma teacher training courses are the best way to start your education as a yoga teacher. We are here to …

Yoga Teacher Training UK
Yoga Teacher Training

Yoga Teacher Training Essex

YOGA TEACHER TRAINING ESSEX Yoga Teacher Training Essex – Yoga Dharma teacher training has been established for nearly 20 years and we have trained 100’s of teachers to the highest …

Kumbhaka
Anatomy / Hatha Yoga / Meditation Teacher Training / Pranayama / Pranayama Teacher Training / Yoga Teacher Training / Yoga Yajnavalkya

KUMBHAKA

KUMBHAKA Kumbhaka has many benefits which if it Is practiced with caution, persistence and patience under the guidance of an experienced teacher has many benefits. CEREBRAL VASODILATION Breath retention creates …

Three Part Breath
Meditation / Meditation Teacher Training / Pranayama / Pranayama Teacher Training / Yoga History / Yoga Teacher Training

ANULOMA VILOMA

ANULOMA VILOMA Anuloma Viloma-Psychic Nadi Shodhana First take up a comfortable upright seated posture. If Padmasana or easy pose is not open to you, Vajarsana is a suitable option. It …

Prana Dhyana
Meditation Teacher Training / Yoga Teacher Training

PRANA DHYANA

PRANA DHYANA 100 Hour Pranayama Teacher Training100 Hour Meditation Teacher Training Prana Dhyana – Adopt a comfortable seated posture. Vajrasana (above) is a suitable posture and can easily be adapted …

Hatha Yoga Pradipika
Asana / Hatha Yoga / Yoga History / Yoga Teacher Training

HATHA YOGA PRADIPIKA

HATHA YOGA PRADIPIKA HATHA VIDYA (The Science of Yoga) Hatha means to hold closely and firmly. To stick fast and be devoted toVidya means science or knowledgeYoga means to unite, …

Understanding hip openers
Anatomy / Hatha Yoga / Yoga Teacher Training

UNDERSTANDING HIP OPENERS

UNDERSTANDING HIP OPENERS Understanding Hip Openers – The hip is a ball and socket joint, with the head of the femur being the ball and the acetabulum being the socket. …

Dyana Mudra
Ashtanga Yoga / Meditation / Meditation Teacher Training / Pranayama Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

DHYANA MUDRA

DHYANA MUDRA MEDITATION Chapter two of Patanjalis Yoga Sutras lists the eight limbs of yoga and includes a definition of Dhyana, which is the seventh limb.   Dhyana can be …

MORALS & ETHICS OF A YOGA TEACHER
Meditation Teacher Training / Yoga Teacher Training

MORALS & ETHICS OF A YOGA TEACHER

MORALS & ETHICS OF A YOGA TEACHER What is the difference between morals and ethics?  The root word for morals comes from the Latin mor or mov which means customs. …

YOGA CHRISTMAS SPRIRIT
Meditation Teacher Training / Yoga History / Yoga Teacher Training

YOGA CHRISTMAS SPIRIT

Symbols are present in all religions, their power lies in that they communicate profound spiritual truths directly, without passing through the intellect or the mind. But the profound being in …

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