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Category: Yoga in Mansfield

Padadhirasana
Meditation / Meditation Teacher Training / Pranayama / Pranayama Teacher Training / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga Teacher Training

PADADHIRASANA

PADADHIRASANA Padadhirasana – The purpose of padadhirasana is to bring balance to the breath and as a preparation for meditation, Padadhira is also a bhavana practice which means contemplative awareness. …

Hatha Technique
Anatomy / Asana / Ashtanga Vinyasa / Hatha Yoga / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

 Parivrtta Trikonasana

PARIVRTTA TRIKONASANA Parivrtta Trikonasana – In the Ashtanga Vinyasa system Revolved Triangle is entered into from Utthita Trikonasana on the exhale. In Utthita Trikonasana the correct space between the feet …

Laya Yoga
Meditation Teacher Training / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

Laya Yoga

LAYA YOGA Laya Yoga or The Yoga of Dissolution is described as the loss of the individual self or consciousness. The true essence returns to the source, were no concept …

Inner Calm Meditation with Yoga Dharma
Meditation / Meditation Teacher Training / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training

Inner Calm Meditation

INNER CALM MEDITATION Inner Calm Meditation is a step by step process that leads the practitioner inexorably into a deep space of peace, located at our very core. With practice …

Hip openers with Yoga Dharma
Asana / Ashtanga Vinyasa / Hatha Yoga / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Teacher Training / yoga without compromise

Hip Openers

HIP OPENERS Hip openers with correct alignment for all levels. Understanding alignment is essential for safely unlocking the hips, and with careful instruction progress will be swift. KNOWLEDGE OF ANATOMY …

The Yoga Sutras of Patanjali 
Ashtanga Vinyasa / Meditation Teacher Training / Yoga History / Yoga in Bulgaria / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Sutras / Yoga Teacher Training

The Yoga Sutras of Patanjali 

THE YOGA SUTRAS OF PATANJALI The Yoga Sutras of Patanjali themselves comprise of 192 aphorisms on the theory and practice of yoga. The Yoga Sutras are regarded as the authoritative …

Yoga in Nottingham
Yoga in Mansfield / Yoga in Nottingham / Yoga Teacher Training

Yoga In Nottingham

YOGA IN NOTTINGHAM Yoga in Nottingham – 200, 300 and 500-hour yoga teacher training with Yoga Alliance accreditation. Courses for 2020 New 200 course begins 4/5th April 2020   300 hour …

Teacher Training / Yoga in Mansfield / Yoga in Nottingham / Yoga in Southend / Yoga Teacher Training

Hatha Yoga Teacher Training

HATHA YOGA TEACHER TRAINING Yoga Dharma Teacher Training have maintained the highest standards in their Hatha Yoga Teacher Training programs for nearly two decades. Yoga Dharma Teacher Training have successfully …

Yoga Dharma Teacher Training Nottingham and East Midlands
Yoga in Mansfield / Yoga in Nottingham / Yoga Teacher Training

Yoga Dharma Teacher Training Nottingham and East Midlands

KNOWLEDGE AND SKILL Yoga dharma Teacher Training Nottingham and East Midlands. The Yoga Dharma Teacher Training process provides a substantial and skilful instruction in the technical, practical and subtle aspects …

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