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Category: Yoga Yajnavalkya

Yoga Teacher Training / Anatomy / Hatha Yoga / Meditation Teacher Training / Pranayama / Pranayama Teacher Training / Yoga Yajnavalkya

KUMBHAKA

KUMBHAKA Kumbhaka has many benefits which if it Is practiced with caution, persistence and patience under the guidance of an experienced teacher has many benefits. CEREBRAL VASODILATION Breath retention creates …

Bhagavad Gita / Meditation Teacher Training / Yoga History / Yoga Teacher Training / Yoga Yajnavalkya

Yoga and Religion

Yoga and Religion-Is Yoga a religion? Yoga does appear to be used as a religious or spiritual practice and is often confused with Hinduism, the fact is Hinduism is a …

Yoga History / Ashtanga Vinyasa / Meditation Teacher Training / Yoga in Bulgaria / Yoga in Nottingham / Yoga in Southend / Yoga in Veliko Tarnovo / Yoga Sutras / Yoga Teacher Training / Yoga Yajnavalkya

The Yamas and Niyamas

THE YAMAS AND NIYAMAS The Yamas and Niyamas are the first two limbs that Patanjali sets out and are the universal and personal moral and ethical codes. The yamas are …

Yoga Yajnavalkya / Meditation / Teacher Training

The Yoga Yajnavalkya

The Yoga Yajnavalkya is studied as part of our 300 hour advanced teacher training and 200 hour Meditation teacher training courses. The Yoga Yajnavalkya, like Patanjalis Sutras, sets out the …

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