KUMBHAKA
PRANAYAMA COURSE BEGINS JANUARY 16TH 2021 KUMBHAKA Kumbhaka has many benefits which if it Is practiced with caution, persistence and patience under the guidance of an experienced teacher has many …
Yoga and Religion
Yoga and Religion-Is Yoga a religion? Yoga does appear to be used as a religious or spiritual practice and is often confused with Hinduism, the fact is Hinduism is a …
200 Hour Meditation Teacher Training
MEDITATION TEACHER TRAINING 100 Hour course begins Oct 31st 200 Hour Meditation Teacher Training with Yoga Dharma is a powerful life expanding experience, providing the skills and tools to live …
The Yamas and Niyamas
THE YAMAS AND NIYAMAS The Yamas and Niyamas are the first two limbs that Patanjali sets out and are the universal and personal moral and ethical codes. The yamas are …
The Yoga Yajnavalkya
THE YOGA YAJNAVALKYA The Yoga Yajnavalkya is studied as part of our 300 hour advanced teacher training and 200 hour Meditation teacher training courses. The Yoga Yajnavalkya, like Patanjalis Sutras, …