Dharma self- practice

Guided self- practice with expert tuition

The Dharma self-practice space is led by Martin or Fran who have 45/40 years of practice experience behind them which make this an unparalleled opportunity to look deeply into your practice and make profound change.  Whatever your practice you will benefit from personal instruction and modifications. Whether you have a full Ashtanga practice or a more general hatha background you will benefit from advanced instruction. This is a full members class only.      

Martin Thompson