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Elemental Wisdom

11 July @ 15:00 - 17:00

Organised by : Martin, Fran & Michelle

ELEMENTAL WISDOM Yoga tells us everything is composed of the five elements of Earth, Water, Fire, Air and Ether. These elements need to be in perfect harmony for our lives…

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ELEMENTAL WISDOM

Yoga tells us everything is composed of the five elements of Earth, Water, Fire, Air and Ether. These elements need to be in perfect harmony for our lives to flow and grow with spontaneity.

FIND BALANCE THROUGH YOGA WISDOM

Nadi Shuddhi is the swara yoga practice to balance the elements of Fire and Water, or our lunar and solar energies. In hatha yoga this translates to prana (solar energy) and apana (lunar energy)

This workshop will use the wisdom of yoga through asana, pranayama, mudra and meditation to harmonise the energy of these elements.

WORKSHOP £18

 

Yoga Dharma

129 Southchurch Road
Southend-on-Sea
Essex
SS1 2NW

United Kingdom

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