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Summer Solstice Community Event

19 June @ 18:15 - 19:45

Organised by : Martin, Fran & Michelle

YOGA DHARMA COMMUNITY EVENT Join us for this free event celebrating the summer solstice. GIVE THANKS This is a time of bounty and plenty. The days are long and warm,…

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YOGA DHARMA COMMUNITY EVENT

Join us for this free event celebrating the summer solstice.

GIVE THANKS

This is a time of bounty and plenty. The days are long and warm, and there is plenty to be thankful for. Often, we spend our thoughts thinking about the things we get wrong. This ritual is an opportunity to reflect on the things we have received and get right.

BUILDING THE FIRE

We use the Hatha yoga techniques of surya bheda and agnisar kriya to stoke the fire and generate internal heat.

This prepares us for sun salutations with bija mantra giving thanks for the light.

FIRE RITUAL (VIRTUAL!)

Earlier in the year we reflected on the things we might need and planted metaphorical seeds. Those seeds are now coming to fruition and with thanks and praise we accept what the universe has waiting for us.

SHARING FOOD

Our celebration concludes with shared food and drink.

FEEL FREE TO JOIN US

Friday 19th June
6:15pm – 7:45pm
Yoga Dharma (Zoom!)

HOW TO JOIN

Just let us know your email.

Yoga Dharma

129 Southchurch Road
Southend-on-Sea
Essex
SS1 2NW

United Kingdom

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