THIS EVENT HAS PASSEDÂ
- 08:30-10:00 Mindfulness meditation & Pranayama
- 10:00-11:30 Ashtanga yoga for all & yoga nidra
- 12:00-13:00 Introduction & beginners yoga class
- 14:00-15:00 History of Ashtanga Vinyasa Yoga
- 16:00-17:00 Learn to chant workshop
To try any of these classes just turn up on the day
- For further information call:
- 07787 357306
- email: askyogadharma@protonmail.com