Pocket Yoga Teacher
An easy to follow step-by-step guide for teachers and students to practice the Ashtanga Vinyasa Primary Series. Instructions include alignment, breath and gaze as well as illustrations to safely guide your students into each posture. The Pocket Yoga Teacher makes key information readily accessible for everyone. You find Sanskrit names with their English translation. With its clear and easy to follow instructions it makes a unique tool for trainee yoga teachers as well as a perfect addition to your home practice.
The full Primary version is available on request from Yoga Dharma. £12.99 + £2 p&p