Pranayama Teacher Training

BHAVANA, PRANAYAMA & MEDITATION DAY

BHAVANA, PRANAYAMA & MEDITATION DAY This unique event bundle includes a pranayama and meditation workshop, an asana workshop and a yoga philosophy workshop on meditation and Samadhi. The morning begins …

Yoga Jump Through

Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

Pratyahara

Pratyahara

PRATYAHARA Pratyahara purifies the mind for prolonged levels of concentration as subconsciously the mind reaches out through the senses creating attachment. Pratyahara is often a very misunderstood and overlooked vital part …

Yoga Meditation in Practice

Out of this practice, an ability to control the mind emerges. We develop the ability to consider our actions before we react. We develop an ability to be discerning. From …