BHAVANA, PRANAYAMA & MEDITATION DAY
BHAVANA, PRANAYAMA & MEDITATION DAY This unique event bundle includes a pranayama and meditation workshop, an asana workshop and a yoga philosophy workshop on meditation and Samadhi. The morning begins …
BHAVANA, PRANAYAMA & MEDITATION DAY This unique event bundle includes a pranayama and meditation workshop, an asana workshop and a yoga philosophy workshop on meditation and Samadhi. The morning begins …
Celebrate the return of the light and set your new intentions for the coming summer. Honour the light through a candle meditation where we sit and muse on our hopes for the approaching light. Creative exercises to establish your goals and say thank you for what you have recived. A Yoga Dharma community event which is free to our members and invited guests.
SPECIAL OFFER FOR LIMITED PERIOD! Fran and Lola invite you for a day of indulgent pampering! Immerse yourself in a range of holistic pleasures including: Massage Reiki Crystals Indian Head …
NADI SHODHANA Nadi Shodhana is the Pranayama practice of alternate nostril breathing, to cleanse and purify the subtle energy channels (Nadis) for Prana to flow freely through the subtle body. …
INNER CALM MEDITATION Inner Calm Meditation is a step by step process that leads the practitioner inexorably into a deep space of peace, located at our very core. With practice …
MEDITATION TEACHER TRAINING Meditation Teacher Training with Yoga Dharma is a powerful life expanding experience, providing the skills and tools to live a more positive and harmonious life. 7 WEEKEND …
THE YOGA SUTRAS OF PATANJALI The Yoga Sutras of Patanjali themselves comprise of 192 aphorisms on the theory and practice of yoga. The Yoga Sutras are regarded as the authoritative …
The Yoga Yajnavalkya is studied as part of our 300 hour advanced teacher training and 200 hour Meditation teacher training courses. The Yoga Yajnavalkya, like Patanjalis Sutras, sets out the …
Turning our attention inside will help us determine what is important and stop us being caught up in the trivialities of life. Once we have a clear vision of who …
06/09/17 ONE THOUSAND PETALS – Blissful Relaxation through Yoga Nidra Our final micro workshop explores Sahasrara chakra at the crown of the head, this is our connection to our true …