Pranayama Teacher Training

BHAVANA, PRANAYAMA & MEDITATION DAY

BHAVANA, PRANAYAMA & MEDITATION DAY This unique event bundle includes a pranayama and meditation workshop, an asana workshop and a yoga philosophy workshop on meditation and Samadhi. The morning begins …

THE KLESHAS

KLESHAS The Kleshas-The Yoga Sutras of Patanjali is one of the most profound texts on yoga which explains yoga and the obstacles that prevent us from realising the true nature …

DHARANA, DHYANA, SAMADHI

DHARANA DHYANA SAMADHI

DHARANA DHYANA SAMADHI Dharana, Dhyana, Samadhi are set out in the final three limbs of Patanjalis Yoga Sutras. Preceding Dharana Dhyana and Samadhi is Pratyahara, which is the connection between …

Yoga Jump Through

Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

Pratyahara

Pratyahara

PRATYAHARA Pratyahara purifies the mind for prolonged levels of concentration as subconsciously the mind reaches out through the senses creating attachment. Pratyahara is often a very misunderstood and overlooked vital part …