The Unstruck Sound-Summer Micro Workshops

A series of 4 micro-workshops with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked …

YOGA TEACHER TRAINING SOUTHEND

Yoga Teacher Training Southend

YOGA TEACHER TRAINING SOUTHEND Yoga Teacher Training Southend with Yoga Dharma. With nearly 20 years of running Yoga Teacher Training courses they are renowned for setting the highest standards. Yoga …

Deep Relaxation

“The mind will slip into Alpha and then Theta brain wave activity, this also happens in meditation at the point of going to sleep or waking. This is the most …