How can Yoga Change Your Life?
HOW CAN YOGA CHANGE YOUR LIFE How can yoga change your life? The only way in which yoga can be truly transformational is if we sustain a regular and reflective …
HOW CAN YOGA CHANGE YOUR LIFE How can yoga change your life? The only way in which yoga can be truly transformational is if we sustain a regular and reflective …
06/09/17 ONE THOUSAND PETALS – Blissful Relaxation through Yoga Nidra Our final micro workshop explores Sahasrara chakra at the crown of the head, this is our connection to our true …
“The mind will slip into Alpha and then Theta brain wave activity, this also happens in meditation at the point of going to sleep or waking. This is the most …