Meditation Classes & Courses
MEDITATION CLASSES & COURSES Meditation classes and courses for all levels available in studio and online. 100 hour meditation and mindfulness teacher training online and in studio events. AUTHENTIC …
MEDITATION CLASSES & COURSES Meditation classes and courses for all levels available in studio and online. 100 hour meditation and mindfulness teacher training online and in studio events. AUTHENTIC …
LAYA YOGA Laya Yoga or The Yoga of Dissolution is described as the loss of the individual self or consciousness. The true essence returns to the source, were no concept …
MEDITATION TEACHER TRAINING Meditation Teacher Training -A powerful life expanding experience, providing the skills and tools to live a more positive and harmonious life. 12 Week certified meditation courses 4 …
HATHA YOGA TEACHER TRAINING-METICULOUS RESEARCH We offer a range of training opportunities in all areas of yoga. Our courses are meticulously researched and presented drawing on traditional yoga sources and …
The Yoga Yajnavalkya is studied as part of our 300 hour advanced teacher training and 200 hour Meditation teacher training courses. The Yoga Yajnavalkya, like Patanjalis Sutras, sets out the …
Turning our attention inside will help us determine what is important and stop us being caught up in the trivialities of life. Once we have a clear vision of who …
Following on from my article, Yoga Meditation, I will now go into the detail and practice of yoga meditation. As I mentioned, to be able to practice yoga mediation takes …
Out of this practice, an ability to control the mind emerges. We develop the ability to consider our actions before we react. We develop an ability to be discerning. From …
“If we allow those thoughts to rise, accepting the emotional experiences that come with them and don’t react to them, we begin to unravel unwanted patterns that we no longer …
“The final stage is Samadhi, where we enter a phase in which we transcend the concept of dualism. We lose our sense of individuality and experience a sense of completeness. …