200 Hour Meditation Teacher Training
MEDITATION TEACHER TRAINING 100 Hour course begins Oct 31st 200 Hour Meditation Teacher Training with Yoga Dharma is a powerful life expanding experience, providing the skills and tools to live …
Yoga and Alignment of Postures
“This is where yoga asanas are so very effective, they are holistic and will eventually bring the body back into balance provided we stick to correct and appropriate alignment” Properly …
Happy Hip Openers
“One of the main reasons we Westerners are said to have tight hips is because we sit in chairs as opposed to the floor, I think also it is a …