Yoga in Southend
Yoga in Southend with Yoga Dharma. Whether you are a beginner or more experienced there is a yoga class for you. Yoga Dharma is Southends first and finest Yoga Studio …
Anti-Ageing Flow Yoga-Summer Micro Workshops
with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked postures. We will explore …
108 Sun Salutations
Mention a 108 Sun salutations to most Hatha yoga practitioners and they break out into a sweat before they begin, the truth is it is not that hard. I had …
108 Sun Salutations
Mention a 108 Sun salutations to most Hatha yoga practitioners and they break out into a sweat before they begin, the truth is it is not that hard. I had …