Yoga and Spirituality

YOGA AND SPIRITUALITY

YOGA AND SPIRITUALITY The aim of this workshop is to explore the relationship between yoga and spirituality, if any! Discuss whether yoga is a religious practice, what the real meaning …

Baghavad Gita

THE BHAGAVAD GITA

THE BHAGAVAD GITA The Bhagavad Gita (Song of the Lord) is a dialogue between Krishna and Arjuna as the Kurukshetra War is about to begin. The Gita itself forms one …

Hatha Yoga Pradipika

HATHA YOGA PRADIPIKA

HATHA YOGA PRADIPIKA Hatha Yoga Pradipika-Typically, the HYP consists of four chapters which instructs on Asana, Pranayama, Mudras and Samadhi. This workshop will include an introduction from a more comprehensive …

Yoga Jump Through

Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

The Unstruck Sound-Summer Micro Workshops

A series of 4 micro-workshops with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked …