YOGA AND SPIRITUALITY
YOGA AND SPIRITUALITY The aim of this workshop is to explore the relationship between yoga and spirituality, if any! Discuss whether yoga is a religious practice, what the real meaning …
THE BHAGAVAD GITA
THE BHAGAVAD GITA The Bhagavad Gita (Song of the Lord) is a dialogue between Krishna and Arjuna as the Kurukshetra War is about to begin. The Gita itself forms one …
HATHA YOGA PRADIPIKA
HATHA YOGA PRADIPIKA Hatha Yoga Pradipika-Typically, the HYP consists of four chapters which instructs on Asana, Pranayama, Mudras and Samadhi. This workshop will include an introduction from a more comprehensive …
200 Hour Meditation Teacher Training
MEDITATION TEACHER TRAINING 100 Hour course begins Oct 31st 200 Hour Meditation Teacher Training with Yoga Dharma is a powerful life expanding experience, providing the skills and tools to live …
Yoga Sutras an Introduction
The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …
The Yamas and Niyamas
THE YAMAS AND NIYAMAS The Yamas and Niyamas are the first two limbs that Patanjali sets out and are the universal and personal moral and ethical codes. The yamas are …
The Yoga Yajnavalkya
THE YOGA YAJNAVALKYA The Yoga Yajnavalkya is studied as part of our 300 hour advanced teacher training and 200 hour Meditation teacher training courses. The Yoga Yajnavalkya, like Patanjalis Sutras, …
Roots of Ashtanga Vinyasa Yoga
ROOTS OF ASHTANGA VINYASA YOGA Roots of Ashtanga Vinyasa Yoga is purported to come from an ancient text called the Yoga Korunta. THE YOGA KORUNTA The Korunta was said to …
The Unstruck Sound-Summer Micro Workshops
A series of 4 micro-workshops with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked …
Granthis The Knots That Bind Us
GRANTHIS THE KNOTS THAT BIND US The Sanskrit word Granthi means knot or doubt. It can also be translated as a particularly difficult knot to unravel. Granthis are the the …