Celebrate the return of the light and set your new intentions for the coming summer. Honour the light through a candle meditation where we sit and muse on our hopes for the approaching light. Creative exercises to establish your goals and say thank you for what you have recived. A Yoga Dharma community event which is free to our members and invited guests.
SPECIAL OFFER FOR LIMITED PERIOD! Fran and Lola invite you for a day of indulgent pampering! Immerse yourself in a range of holistic pleasures including: Massage Reiki Crystals Indian Head …
06/09/17 ONE THOUSAND PETALS – Blissful Relaxation through Yoga Nidra Our final micro workshop explores Sahasrara chakra at the crown of the head, this is our connection to our true …
“The mind will slip into Alpha and then Theta brain wave activity, this also happens in meditation at the point of going to sleep or waking. This is the most …
