Yoga Teacher Training Essex
YOGA TEACHER TRAINING ESSEX PROUD TO BE A STUDENT “I have to thank you so much Martin for accommodating me, I am truly very grateful for all the hard work …
YOGA TEACHER TRAINING ESSEX PROUD TO BE A STUDENT “I have to thank you so much Martin for accommodating me, I am truly very grateful for all the hard work …
BACK BENDS FOR BEGINNERS This workshop will demonstrate and enable safe and effective strategies for effective back bending to students, student teachers and existing teachers. Essentially alignment for all back …
YOGA AND SPIRITUALITY The aim of this workshop is to explore the relationship between yoga and spirituality, if any! Discuss whether yoga is a religious practice, what the real meaning …
STANDING SEQUENCE The Ashtanga vinyasa standing sequence is an incredibly sophisticated arrangement of asanas that builds strength, stamina and flexibility which forms the backbone for all the postures that follow. …
THE BHAGAVAD GITA The Bhagavad Gita (Song of the Lord) is a dialogue between Krishna and Arjuna as the Kurukshetra War is about to begin. The Gita itself forms one …
PSOAS The Psoas is far more than a muscle and this workshop not only highlights the importance of a healthy Psoas, it also enables strategies for efficient and effective function. …
YOGA MARKETING Are you a new yoga teacher and not sure how to go about setting up your new business? Are you struggling with how to attract customers? This workshop …
SPINAL ROTATIONS This workshop will demonstrate and enable safe and effective strategies for preparing the body for spinal rotations. Understanding the alignment is essential for safe and effective rotations, and …
THE SUBTLE BODY Modern yoga is very often seen as a system of stretches, or a very dynamic physical practice that includes postures and, that focuses on the outer body …
HAMSTRINGS This workshop will demonstrate and enable safe and effective strategies for opening the Hamstrings. Understanding how to safely stretch the Hamstrings and with careful instruction progress will be swift. …