Hatha Yoga Teacher Training

HATHA YOGA TEACHER TRAINING-METICULOUS RESEARCH

We offer a range of training opportunities in all areas of yoga. Our courses are meticulously researched and presented drawing on traditional yoga sources and underpinned with exacting scientific evidence.

EXERT FROM PHYSIOLOGY OF PRANAYAMA COURSE NOTES

Afferent signals travel from carotid baroreceptors to the cardiovascular control centre in midbrain via the glossopharyngeal nerve. The effect stimulates the parasympathetic nervous system, while inhibiting the sympathetic nervous system. The heart rate and blood pressure reduce through vasodilation. The application of mulabandha activates the parasympathetic nervous system via the splanchnic nerves, which again slows the heart. Martin Thompson. 18-11-21

YOGA PHILOSOPHY

Whichever program you may choose it will include authentic yoga philosophy.

EXERT FROM WHAT IS YOGA? COURSE NOTES

Yoga was defined in two ways by Panini (the authority on classical Sanskrit and considered the father of linguistics)

1. Yujir Yoge

2. Yujir Samadhua 

  • Yujir Yoge means union. This is the Yoga of the Bhagavad Gita and is Vedantic philosophy with its roots in the Vedas and the Vedic culture.  
  • Yujir Samadhua means contemplation, and is the basis of Patanjalis system of Yoga, which has its roots in Samkhya philosophy. 

ANATOMY & ALINGNMENT

You will benefit from exacting attention to correct and safe alignment which ever course you may decide upon.

They showed the correct and more importantly the safe way to practice and there is no doubt in my mind it would be difficult to find other teachers as expert as these.

Louise Burcombe: 200 hour TT. 300 Hour TT. 100 Hour Pranayama TT

YOGA HISTORY

If we are to fully understand yoga holistically then we believe its vital to know the origins of yoga.

EXCERT FROM HISTORY OF YOGA COURSE NOTES

These may be two separate paths of Yoga, with Yujir Samadhua having its origins in the migrating or invading Aryans, and Yujir Yoge with the indigenous Vedic culture. It could also be that Yujir Samadhua was established by the Sramana movement, which could have been an off shoot of the early Vedic culture, or again come from the Aryans.

The Sramana movement was an ascetic culture and the forerunner of the Samkhya philosophy which is the basis of Patanjalis Eight Limbs of Yoga. Samkhya is an atheistic philosophy requiring evidence and proof and does not require faith or belief. Samkhya explains the Universe in a pragmatic way and is not led by religious dogma. Martin Thompson 12/11/21

COURSE AVAILABLE

Yoga Teacher Training Veliko Tarnovo 2

Yoga Teacher Training Online
Advanced Training CPD Courses
Pranayama level 2
A5 template for purple back ground
Pranayama teacher training
Meditation teacher training
Yoga Teacher Training East Midlands

CONTACT MARTIN ON:

  • 07787357306
  • askyogadharma@protonmail.com