YOGA TEACHER TRAINING SOUTHEND
Yoga Teacher Training Southend – Over the last 17 years we have successfully trained 100’s of teachers who have gone on to forge rewarding careers throughout Essex, the UK and Europe.
We offer a range of training opportunities in all areas of yoga. Our courses are painstakingly researched, and while drawing on traditional yoga sources, are also underpinned with evidenced based scientific research.
PROUD TO BE A STUDENT
“I have to thank you so much Martin for accommodating me, I am truly very grateful for all the hard work dedication and commitment you put into all of us. I will endeavour to do you proud. I am proud to be your student” Karen.
EXERT PRANAYAMA & COPD COURSE NOTES
EXERT PHYSIOLOGY OF BANDHAS COURSE NOTES
EXCERT THE HISTORY OF YOGA COURSE NOTES
“Epithelial cells cover the outer surface of the internal organs and the body. Epithelial cells play a role in protecting the body from pathogens and as such are linked to the immune system. COPD causes an inflammatory response which triggers a response called hyperplasia.” Martin Thompson
“Jalandhara bandha in kumbhaka exerts pressure to baroreceptors in the carotid sinus, which plays a vital role in the control of blood pressure and heart rate. The application of mulabandha activates the parasympathetic nervous system via the splanchnic nerves, which again slows the heart.” Martin Thompson
“For me Yoga is an empirical practice with systems established within it to be able to verify truthfulness and integrity. Pramana means right knowledge, the Yoga Sutras of Patanjali sets this out in Sutra 1.7, as it defines three ways, in which we can verify the truth.” Martin Thompson
Your key teacher is Martin who has over 40 years of experience in all areas of yoga.
SECOND TO NONE
“Martin has unrivalled experience with over four decades of practicing and studying asana, pranayama, meditation and yoga philosophy. Martin developing his own distinctive style that encompasses the various systems. This unique method has a proven track record with nearly 20 years of running teacher courses in the UK and Europe.” Sarah
“Martin and Fran actively seek to care for those who have finished training with them. They have a passion to help people discover their way through Yoga, adapting to what is needed from their students and generously sharing their time and knowledge with those who need it outside of formal classes.” liam.
Our training will set you apart as a teacher with enhanced skills and knowledge. The content of our courses is meticulously researched and compiled, which are provided as course notes for students.
“incredibly knowledgeable and supportive teachers” James.
“Martin is a brilliant teacher. His knowledge and expertise on the practical, philosophical, and historical elements of yoga are second to none.” Stacie.
ANATOMY & ALIGNMENT
As much time as necessary is spent analysing postures and practicing adjustments for individual students. Every persons body is different and as such no two adjustments are exactly the same. You will feel confident and assured assisting and adjusting your students in a class room setting.
“They showed the correct and more importantly the safe way to practice and there is no doubt in my mind it would be difficult to find other teachers as expert as these.” Louise 600 hour teacher training.
“Martin and Steve really made sure we understood the reasons why we were approaching each asana (and its adjustments) in a particular way.” Ben.
Course content is comprehensive and includes all areas of teaching and running your yoga business. The areas covered on your course include the Science of yoga, how to set up and run a yoga business, pranayama, meditation, the subtle body , yoga philosophy, how to manage and teach your class and so on…..
- Martin on 07787357306