Yoga Teacher Training Bulgarian Residents

AWE-STRUCK

“I had a wonderful time and was awe-struck by the beautiful surroundings. It was an extremely peaceful environment, as we were situated up in the hills. We had wonderful teachers who were able to both challenge and inspire us. Having never visited Bulgaria before, I am already keen to return!” Clare.

WONDERFUL ACCOMMODATION

“incredibly knowledgeable and supportive teachers, and wonderful accommodations. A wonderful and transformative experience. cant recommend enough, and a place that I very much look forward to visiting again.” James.

“BEAUTIFUL SURROUNDINGS”

Yoga Teacher Training Bulgarian Residents

DATES FOR 2022

15 days 200 hours June 10th to 24th 2022 Bulgaria residents
15 days 200/300 hours TBA

EXCLUSIVE PRICES

Non-residential course BG 2150
Residential course BG 2800

WHATS INCLUDED RESIDENTIAL

15 days full training
All meals on site
Course manual
Post course support
Pre-course support
Full training
Detailed course notes
Video teaching support
Yoga Alliance Europe Certificate
Amazing location and centre!

WHATS INCLUDED NON RESIDENTIAL

15 days full training
Snacks & drinks on site
Course manual
Post course support
Pre-course support
Full training
Detailed course notes
Video teaching support
Yoga Alliance Europe Certificate
Amazing location and centre!

YOGA DHARMA VELIKO TARNOVO

HOME OF AUTHENTIC YOGA

Martin and Fran welcome you to our home of authentic yoga set high in hills next to Veliko Tarnovo. The centre is a fully equipped modernised farmhouse with private bathrooms, student areas, large studio, large private grounds, and a small pool (in season)

YOUR CENTRE INCLUDES

Tea/coffee/snacks
Centre resources include a small library, pens & paper
Movie nights
Large grounds
Garden furniture
Small pool in season
Student lounge
Large studio
En-suite rooms
Stunning location

MEETING YOUR NEEDS!

With the expertise and framework established over nearly twenty years you are assured we will meet individual requirements.

BEN

“Martin asked if there was anything in particular each of us wanted to work on or look at, and these things were then woven in.”

HIGHLY RECOMMENDED

Our training courses come highly recommended. We enable you to take your personal practice further, expand your knowledge of yoga philosophy, and ensure you have knowledge of alignment for safe and appropriate teaching. Should you wish to, we provide training in skills to ethically market your business

BE THE BEST

Our teacher training courses are the best way to start your journey. We will unleash your potential as you become a teacher of excellence.

KAREN

“Yoga Dharma is the true essence of Yoga, there is a strong embodiment of both the physical and philosophical elements of the truth of yoga.”

“200 hour teacher training in Bulgaria – so much more than expected“

COURSE HIGHLIGHTS

Vinyasa krama (intelligent sequence building) Structuring a class
Applied anatomy and physiology
Alignment and adjustment
Classroom dynamics
Vocal skills
Kriyas, Bandhas, Chakras and the Subtle body
Sanskrit
Business and ethics
Philosophy. The Yoga Sutras, HYP, Bhagavad Gita, Upanishads
Tantra and Sutric yoga
Meditation and relaxation

YOGA ALLIANCE

On fulfilment of all the elements of the program you will qualify for a Yoga Dharma certificate with its globally recognised reputation by Yoga Alliance International and Yoga Alliance.

CONTACT

Call Martin on: 00447787357306
askyogadharma@protonmail.com
Centre address: Gartsite (Гърците), Voneshta Voda, Veliko Tarnovo. 5035

POSTURE

Every one is unique and as such adjustments will always have an element of individuality. A firm understanding of the alignment of postures is a fundamental for safe practicing and teaching. Lots of time is devoted to observing and discussing modifications and adjustments so you are confident and knowledgeable when advising and adjusting.

PHILOSOPHY

You will develop a deep connection with the philosophy and history of yoga through presentations and discussions. We delve deeply into the Yoga Sutras, the Hatha Yoga Pradipika, The Bhagavad Gita, the Yoga Yajnavalkya and the origins of yoga. All elements come with comprehensive course notes.

PHYSIOLOGY

“Pulmonary stretch receptors present in the smooth muscle of the airways respond to excessive stretching of the lung during large inspirations. This triggers afferent nerve impulses via the vagus nerve to the Medulla Oblongata, which inhibits the need to exhale by slowing the respiratory frequency.” (Physiology of Kumbhaka) Martin Thompson