Yoga Teacher Training Sheffield

YOGA TEACHER TRAINING SHEFFIELD

Yoga Dharma is delighted to be able to bring its proven training program to Sheffield.

ESTABLISHED RECORD

We have over 17 years of teacher training experience in the UK and Europe so you are assured of high quality training.

17+ years proven record
Affordable accessible courses
“generously sharing their time and knowledge with those who need it .” Liam

FANTASTIC TEACHERS

“I’ve just completed teacher training with Yoga Dharma. It was hard work, but I cannot recommend it enough. Fantastic teachers and incredibly supportive throughout. I feel very lucky to have had the opportunity to train with them – I came away excited to go deeper. Ben.

EVIDENCED BASED RESEARCH

We painstakingly research and present all course content to ensure the highest quality. While the program is drawn from authentic sources, it is also supported where relevant with evidenced based research. Each module comes with comprehensive course notes.

HISTORY

The Sramana movement was an ascetic culture and the forerunner of the Samkhya philosophy and the basis of Patanjalis Eight Limbs of Yoga.
Samkhya is an atheistic philosophy requiring evidence and proof and does not require faith or belief. Samkhya explains the Universe in a pragmatic way and is not led by religious dogma.

PHILOSOPHY

Sutra 1. ATHA YOGANUSSASANAM. Now the exposition of yoga is being made. The science of Yoga laid out in these Sutras is based on instructions passed on by a lineage of Teachers.
Yoga is a science based not on mere logical thinking, but by empirical proof.
The term Pratijna, means knowledge by direct experience.

PHYSIOLOGY

Pulmonary stretch receptors present in the smooth muscle of the airways respond to excessive stretching of the lung during large inspirations. This triggers afferent nerve impulses via the vagus nerve to the Medulla Oblongata, which inhibits the need to exhale by slowing the respiratory frequency. (Physiology of Kumbhaka) Martin Thompson.

STRONG UNDERSTANDING OF ALIGNMENT

Fundamental to safe practice and teaching is a strong knowledge of alignment with applied anatomy. Each body will have its idiosyncrasies meaning adjustments will need to reflect the individual. Time is spent observing and discussing modifications and adjustments so that students are confident and assured when advising and adjusting.

EXPERT TEACHERS

“They showed the correct and more importantly the safe way to practice and there is no doubt in my mind it would be difficult to find teachers as expert as these.” Louise.

THE TEAM

Your teachers for Sheffield are Martin and Dan. Martin is the course leader with over 40 years of personal practice and 25 years teaching. Dan has a practice of 15 years and has been teaching for 10 years.

Post course support
Unparalleled assistance
Key teacher mentoring throughout

PASSION TO HELP

“They have a passion to help people discover their way through Yoga, adapting to what is needed from their students and generously sharing their time and knowledge with those who need it outside of formal classes.” Liam.

EXTRA FEATURES

One to one support
Sequencing flash cards
learning tools included!
Personalised training

PROGAM OVERVIEW

Course length 9 months
9 Weekend modules
Live online classes included
Zoom support

VENUE

Dronfield Yoga and Wellbeing Studio

10a High Street.

S18 1PY Dronfield

CONFIDENCE & FLAIR

Our comprehensive teacher training system will equip you with the knowledge and confidence to teach with flair and individuality

“If you are considering a yoga teacher training course then I would highly” recommend Yoga Dharma. Martin is a brilliant teacher. His knowledge and expertise on the practical, philosophical, and historical elements of yoga are second to none. My practise and confidence improved considerably during my time there”. Stacie Kinchin