100 HOUR MEDITATION TEACHER TRAINING

Meditation Teacher Training – Starts Wed 17th January, is delivered fully online and includes.

This course will cover every aspect of practicing and teaching meditation with one to one, group modules, and live class situations all online.

BECOME A CERTIFIED MEDITATION TEACHER

  • Authentic yoga meditation techniques
  • Receive solid foundations for meditation practices
  • Learn age old systems for tangible results
  • Progressive structured process

THE POWER OF THE MIND

  • Unlock your full potential
  • Harness the power of your mind
  • Develop laser like concentration
  • Focus the mind at will

MEDITATION COACH

  • Help others to achieve their goals
  • Acquire skills to guide students safely
  • Cultivate the skills of,
  • insight
  • Reflection & feedback
  • Reframing

MEDITATION TECHNIQUES INCLUDE

  • Visualisation
  • Concentration
  • Awareness
  • Intention

DATES

  • Wed 20th Jan
  • Wed 17th Feb
  • Wed 17th March
  • Wed 21st April
  • All online
  • Each day will run from 08:00 to 17:00
  • There is also the opportunity to join three live classes per week online
  • Online face to face support will be available.  
  • Video lessons available  

FULL CERTIFICATE

There will also be course work and a home practice if you would like a full certificate.

PERSONAL DEVELOPMENT

If you prefer the course can be taken for individual development, and a certificate of attendance can be issued.     

YOGA ALLIANCE INTERNATIONAL

The course is accredited with Yoga Alliance International.    

ADVANCED CERTIFICATE

A stand alone course or use towards an advanced certificate.

INVESTMENT

The cost will be £575.

Areas covered include.

THE SCIENCE OF YOGA

  • Pratyahara, the bridge between the inner & outer worlds
  • Dharana, dhyana & samadhi
  • Laya yoga-kundalini yoga
  • Visualisation
  • The Bhagavad gita on meditation
  •  The insular cortex-how the breath affects the mind
  • Mudras & bandhas
  • Kundalini-unrealised potential
  • The Yoga Yajnavalkya
  • The yoga sutras-the mind acquires the fitness for concentration  
  • Ethics & morals

CONTACT MARTIN

  • Call Martin on: 07787357306
  • Email: askyogadharma@protonmail.com

COURSES