“Yoga Dharma is the true essence of Yoga” – Karen

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What people are saying about us

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Claire

I love the community

I started coming to Yoga Dharma nearly 9 years ago. I’d never thought of yoga as something I’d want to do. I’d been seeing an osteopath because of a neck problem and he suggested I go to pilates, but I couldn’t find a class so came along to Dharma with…

What are you waiting for?

I first came to Yoga Dharma in the summer of 2013. It was a challenging time in my life at 53 I was coping with the menopause, had recently completed treatment for early stage breast cancer, and on top of that dealing with empty nest syndrome as both…

I have found a practise which I love

I was recommended by a friend to Yoga Dharma over a year ago. I initially wanted to improve flexibility and strength, as I play competitive sport. I wasn’t bargaining on everything else that came along with being a member of such a great place.

A real sense of personal achievement

Yoga Dharma has both a relaxing and friendly environment and I have found it has greatly improved my spiritual practice. I was interested in the philosophical side of yoga and wanted to find out what yoga was about…

I was happy to find out at Yogadharma…


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Latest News

ENERGY AWARENESS  DAY

ENERGY AWARENESS  DAY

ENERGY AWARENESS   A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …

Pranayama for COPD

Pranayama for COPD

PRANAYAMA FOR COPD  COPD What is COPD? Chronic Obstructive pulmonary disease is a category of lung conditions in which it is difficult to empty air out of the lungs as …

Nitric Oxide and Pranayama

Nitric Oxide and Pranayama

NOSE BREATHING Nitic Oxide and Pranayama-Nose breathing have many benefits as opposed to mouth breathing, which is said to result in many health problems. MOUTH BREATHING It is reported there …