ENERGY AWARENESS DAY
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
I started coming to Yoga Dharma nearly 9 years ago. I’d never thought of yoga as something I’d want to do. I’d been seeing an osteopath because of a neck problem and he suggested I go to pilates, but I couldn’t find a class so came along to Dharma with…
I first came to Yoga Dharma in the summer of 2013. It was a challenging time in my life at 53 I was coping with the menopause, had recently completed treatment for early stage breast cancer, and on top of that dealing with empty nest syndrome as both…
I was recommended by a friend to Yoga Dharma over a year ago. I initially wanted to improve flexibility and strength, as I play competitive sport. I wasn’t bargaining on everything else that came along with being a member of such a great place.
Yoga Dharma has both a relaxing and friendly environment and I have found it has greatly improved my spiritual practice. I was interested in the philosophical side of yoga and wanted to find out what yoga was about…
I was happy to find out at Yogadharma…
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
LOW COST YOGA TEACHER TRAINING £995 Low Cost Yoga Teacher Training you can afford with all the quality you should expect from an accredited program. This course offers a low …
WELCOME TO OUR CENTRE Ashtanga Yoga Teacher Training Europe-Welcome you to our centre for yoga nestling in hills next to Veliko Tarnovo. The centre is a fully equipped modernised farmhouse …
PRANAYAMA FOR COPD COPD What is COPD? Chronic Obstructive pulmonary disease is a category of lung conditions in which it is difficult to empty air out of the lungs as …
NOSE BREATHING Nitic Oxide and Pranayama-Nose breathing have many benefits as opposed to mouth breathing, which is said to result in many health problems. MOUTH BREATHING It is reported there …