Pranayama Yoga Level 2

NORADRENALINE

New Pranayama course begins: 1st May 2021New Meditation course begins: 25th Sept 2021 NORADRENALINE A study by Trinity College Dublin suggests a neurophysiological link between the breath and attention.  Yoga …

Tattwa Meditation

New Pranayama course begins: 1st May 2021New Meditation course begins: 25th Sept 2021 TATTWA MEDITATION – BASED ON THE YOGA TATTVA UPANISHAD Tattwa Meditation-The exploration begins with the gross form …