Welcome to module 1 of your 200 hour online training program. Each element comes with a video presentation and comprehensive course notes.
Each module is supported with a live face to face meeting.
Included in your course are live online classes in asana, pranayama and meditation.
FOUNDATION PRACTICES
MODULE 1 ELEMENTS
SUPPORTING MATERIAL
SUPPORT FOR MODULE 1
COMPLETING MODULE 1
You will be fully supported throughout your course. The videos and course notes provide all the knowledge and information you will need to successfully complete your course.
One to one live support is available throughout your course.
Its best to take on one element at a time to avoid being overwhelmed. Advise and support is available for each element if its needed.
HOW MUCH WRITTEN WORK?
The written assignments are there for your benefit, and we want you to get the most from these exercises as possible.
The length of your written assignments will be based on your assimilation of the subject. If you feel you can express the subject succinctly then that’s ok. If you need more words to express your understanding of the subject that’s fine also.
YOUR COMMENTARY
Its our intention you’ll begin to create your own commentary through the lessons and one to one support. You’ll develop the ability to express your self with confidence and skill.