ENERGY AWARENESS DAY
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
LOW COST YOGA TEACHER TRAINING £995 Low Cost Yoga Teacher Training you can afford with all the quality you should expect from an accredited program. This course offers a low …
WELCOME TO OUR CENTRE Ashtanga Yoga Teacher Training Europe-Welcome you to our centre for yoga nestling in hills next to Veliko Tarnovo. The centre is a fully equipped modernised farmhouse …
PRANAYAMA FOR COPD COPD What is COPD? Chronic Obstructive pulmonary disease is a category of lung conditions in which it is difficult to empty air out of the lungs as …
NOSE BREATHING Nitic Oxide and Pranayama-Nose breathing have many benefits as opposed to mouth breathing, which is said to result in many health problems. MOUTH BREATHING It is reported there …
C02 TOLERNACE & THE URGE TO BREATH The impulse to breathe is largely triggered by higher levels of CO2 in the blood stream. Improved CO2 tolerance reduces the urge to …
SAMA VRITTI Sama vritti is composed of two words: Sama – coming together or joining Vritti – modifications or fluctuations Sama vritti is said to: Remove rajas (passion) and …
FLEXIBILTY IS THE KEY Yoga Teacher Training-Flexibility is the Key. Affordable and uniquely accessible courses to reset your future and create new flexible streams of revenue. FLEXIBLE LEARNING Your course …
VILOMA PRANAYAMA Reverse or opposite breath Viloma pranayama is the practice of staggering the breath in stages during either the inhalation or the exhalation, or both. The purpose is to …
PRANAYAMA TRAINING LEVEL 2 Kumbhaka “The Importance of kumbhaka rests in its mental and spiritual response and is influenced by the control of emotions. Holding the breath in kumbhaka is …