ENERGY AWARENESS DAY
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
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Low Cost Yoga Teacher Training
LOW COST YOGA TEACHER TRAINING £995 Low Cost Yoga Teacher Training you can afford with all the quality you should expect from an accredited program. This course offers a low …
Ashtanga Yoga Teacher Training Europe
WELCOME TO OUR CENTRE Ashtanga Yoga Teacher Training Europe-Welcome you to our centre for yoga nestling in hills next to Veliko Tarnovo. The centre is a fully equipped modernised farmhouse …
Pranayama for COPD
PRANAYAMA FOR COPD COPD What is COPD? Chronic Obstructive pulmonary disease is a category of lung conditions in which it is difficult to empty air out of the lungs as …
Nitric Oxide and Pranayama
NOSE BREATHING Nitic Oxide and Pranayama-Nose breathing have many benefits as opposed to mouth breathing, which is said to result in many health problems. MOUTH BREATHING It is reported there …
CO2 Tolerance
C02 TOLERNACE & THE URGE TO BREATH The impulse to breathe is largely triggered by higher levels of CO2 in the blood stream. Improved CO2 tolerance reduces the urge to …
SHAT SAMPAT
SAMA VRITTI Sama vritti is composed of two words: Sama – coming together or joining Vritti – modifications or fluctuations Sama vritti is said to: Remove rajas (passion) and …
Yoga Teacher Training-Flexibility is the Key
FLEXIBILTY IS THE KEY Yoga Teacher Training-Flexibility is the Key. Affordable and uniquely accessible courses to reset your future and create new flexible streams of revenue. FLEXIBLE LEARNING Your course …
Viloma Pranayama
VILOMA PRANAYAMA Reverse or opposite breath Viloma pranayama is the practice of staggering the breath in stages during either the inhalation or the exhalation, or both. The purpose is to …
Pranayama Training Level 2
PRANAYAMA TRAINING LEVEL 2 Kumbhaka “The Importance of kumbhaka rests in its mental and spiritual response and is influenced by the control of emotions. Holding the breath in kumbhaka is …