Real Magic World
Leo Connolly-Growing up Weïrd Like most kids, I spent a lot of my time playing make believe. Making “potions” out of soap, claiming twigs and chopsticks were wands, and that …
blog
Shakti Lounge 1 Year Anniversary Event
AMAZING DAY OF EVENTS! Its now been a year since Shakti Lounge opened their doors at Yoga Dharma. To celebrate this milestone we are delighted to announce a whole day …
Blue Angel Solstice Meditation
This Friday the 24th June we will be celebrating Solstice with a Blue light healing event from 6:15pm online. There will be some gentle asana, breathing work pranayama, writing of …
ENERGY AWARENESS DAY
ENERGY AWARENESS A workshop to rest the mind, energise the body and release the spirit. The first part of the day is devoted to awareness of our subtle body …
Low Cost Yoga Teacher Training
LOW COST YOGA TEACHER TRAINING £995 Low Cost Yoga Teacher Training you can afford with all the quality you should expect from an accredited program. This course offers a low …
Ashtanga Yoga Teacher Training Europe
WELCOME TO OUR CENTRE Ashtanga Yoga Teacher Training Europe-Welcome you to our centre for yoga nestling in hills next to Veliko Tarnovo. The centre is a fully equipped modernised farmhouse …
Pranayama for COPD
PRANAYAMA FOR COPD COPD What is COPD? Chronic Obstructive pulmonary disease is a category of lung conditions in which it is difficult to empty air out of the lungs as …
Nitric Oxide and Pranayama
NOSE BREATHING Nitic Oxide and Pranayama-Nose breathing have many benefits as opposed to mouth breathing, which is said to result in many health problems. MOUTH BREATHING It is reported there …
CO2 Tolerance
C02 TOLERNACE & THE URGE TO BREATH The impulse to breathe is largely triggered by higher levels of CO2 in the blood stream. Improved CO2 tolerance reduces the urge to …
SHAT SAMPAT
SAMA VRITTI Sama vritti is composed of two words: Sama – coming together or joining Vritti – modifications or fluctuations Sama vritti is said to: Remove rajas (passion) and …